{"id":8357294571838,"title":"Spaghetti Squash (Each)","handle":"spaghetti-squash-each","description":"\u003cstrong\u003eDescription\/Taste:\u003c\/strong\u003e\u003cbr\u003eSpaghetti Squash is a unique variety of winter squash known for its intriguing interior. When cooked, the flesh can be scraped out in strands that resemble spaghetti pasta, hence the name. The outer skin can range from pale yellow to a golden hue, while the inside presents a pale yellow colour. Spaghetti Squash has a mild, slightly nutty taste, making it a versatile base for various dishes.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSeasons\/Availability:\u003c\/strong\u003e\u003cbr\u003eIn the UK, Spaghetti Squash is typically available during the autumn and winter months.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUses \u0026amp; Flavour Pairings:\u003c\/strong\u003e\u003cbr\u003eThe main appeal of Spaghetti Squash is its pasta-like texture, making it a popular low-carb alternative to traditional spaghetti. It can be roasted, steamed, or microwaved, and once cooked, the strands can be easily separated with a fork. This squash pairs well with a variety of sauces, from traditional marinara to creamy Alfredo. It also complements flavours like garlic, chilli, and Parmesan cheese.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional Information \u0026amp; Allergens:\u003c\/strong\u003e\u003cbr\u003eSpaghetti Squash is a good source of vitamins A and C, as well as dietary fibre. It's low in calories and carbohydrates, making it a favourite among those following low-carb or gluten-free diets. Naturally gluten-free, Spaghetti Squash is not typically associated with allergens.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePreparation and Storage:\u003c\/strong\u003e\u003cbr\u003eTo prepare, cut the squash in half lengthwise and scoop out the seeds and fibrous core. Once cooked, use a fork to scrape out the flesh in strands. Store whole Spaghetti Squash in a cool, dry place, and it can last for several weeks. If cut, refrigerate any unused portions.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHistory:\u003c\/strong\u003e\u003cbr\u003eWhile Spaghetti Squash is believed to have originated in Central and South America, it has become increasingly popular in various parts of the world, especially in health-conscious communities due to its low-carb nature.","published_at":"2023-06-08T06:34:31-04:00","created_at":"2023-06-08T10:34:34-04:00","vendor":"Osolocal2U","type":"Vegetable Squash","tags":["Bulk Update 081020","BULKUPDATE120821","Gee Fresh Produce Review List","GENERIC","update 240122","update squash","Winter Squashes"],"price":555,"price_min":555,"price_max":555,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":45468835774782,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"SQSPE","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Spaghetti Squash (Each)","public_title":null,"options":["Default Title"],"price":555,"weight":454,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.freshnfruity.co\/cdn\/shop\/files\/SpaghettiSquash1.jpg?v=1719255721","\/\/www.freshnfruity.co\/cdn\/shop\/files\/SpaghettuSquash2.jpg?v=1719255721"],"featured_image":"\/\/www.freshnfruity.co\/cdn\/shop\/files\/SpaghettiSquash1.jpg?v=1719255721","options":["Title"],"media":[{"alt":null,"id":40686127677758,"position":1,"preview_image":{"aspect_ratio":1.415,"height":1240,"width":1754,"src":"\/\/www.freshnfruity.co\/cdn\/shop\/files\/SpaghettiSquash1.jpg?v=1719255721"},"aspect_ratio":1.415,"height":1240,"media_type":"image","src":"\/\/www.freshnfruity.co\/cdn\/shop\/files\/SpaghettiSquash1.jpg?v=1719255721","width":1754},{"alt":null,"id":40686127710526,"position":2,"preview_image":{"aspect_ratio":1.415,"height":1240,"width":1754,"src":"\/\/www.freshnfruity.co\/cdn\/shop\/files\/SpaghettuSquash2.jpg?v=1719255721"},"aspect_ratio":1.415,"height":1240,"media_type":"image","src":"\/\/www.freshnfruity.co\/cdn\/shop\/files\/SpaghettuSquash2.jpg?v=1719255721","width":1754}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cstrong\u003eDescription\/Taste:\u003c\/strong\u003e\u003cbr\u003eSpaghetti Squash is a unique variety of winter squash known for its intriguing interior. When cooked, the flesh can be scraped out in strands that resemble spaghetti pasta, hence the name. The outer skin can range from pale yellow to a golden hue, while the inside presents a pale yellow colour. Spaghetti Squash has a mild, slightly nutty taste, making it a versatile base for various dishes.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSeasons\/Availability:\u003c\/strong\u003e\u003cbr\u003eIn the UK, Spaghetti Squash is typically available during the autumn and winter months.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUses \u0026amp; Flavour Pairings:\u003c\/strong\u003e\u003cbr\u003eThe main appeal of Spaghetti Squash is its pasta-like texture, making it a popular low-carb alternative to traditional spaghetti. It can be roasted, steamed, or microwaved, and once cooked, the strands can be easily separated with a fork. This squash pairs well with a variety of sauces, from traditional marinara to creamy Alfredo. It also complements flavours like garlic, chilli, and Parmesan cheese.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional Information \u0026amp; Allergens:\u003c\/strong\u003e\u003cbr\u003eSpaghetti Squash is a good source of vitamins A and C, as well as dietary fibre. It's low in calories and carbohydrates, making it a favourite among those following low-carb or gluten-free diets. Naturally gluten-free, Spaghetti Squash is not typically associated with allergens.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePreparation and Storage:\u003c\/strong\u003e\u003cbr\u003eTo prepare, cut the squash in half lengthwise and scoop out the seeds and fibrous core. Once cooked, use a fork to scrape out the flesh in strands. Store whole Spaghetti Squash in a cool, dry place, and it can last for several weeks. If cut, refrigerate any unused portions.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHistory:\u003c\/strong\u003e\u003cbr\u003eWhile Spaghetti Squash is believed to have originated in Central and South America, it has become increasingly popular in various parts of the world, especially in health-conscious communities due to its low-carb nature."}